5 Week intense programme


Starting early 2019 we will have just 40 spaces for our 5 week intensive training programme, aimed at getting you in the best shape possible.

This programme will be great for athletes aiming to reach full fitness, gym junkies looking to take it to the next level and even amateur sports people looking to get ahead of their friends on the field.

This intensive course will be based local to Motherwell/Wishaw area and will include:

2 Local fitness sessions per week

1-3 Home workouts per week

Meal planner

Finally, a helluva lot of blood, sweat and tears!

If you are looking to get in the best shape possible this is what you have been looking for! We will take you to the edge with every session and after 5 weeks trust me, your body and mind will thank you for it!

This course will cost £50 for the full 5 week period.

To register interest please fill in the form below.